20 Resources
24/7 crisis intervention and suicide prevention for LGBTQ+ young people under 25. Call 1-866-488-7386, text START to 678-678, or chat online. Built for moments when you can't call a regular hotline — counselors are trained in LGBTQ+ identity and family rejection trauma. Chat and text options are available alongside phone for people who can't speak out loud safely. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free service; donations...
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1-800-246-7743 — peer support for LGBTQ+ youth through age 25. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. Open at no cost to LGBTQ+ Alaska residents and the people supporting them.
Nationwide · Online · Visit Website
24/7 free confidential crisis support. Call or text 988. LGBTQ+ specialized counselors available — press 3 after calling. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Free, anonymous, 24/7 — no obligation to share your name or location. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text from trained counselors. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. Free, anonymous, 24/7 — no obligation to share your name or location. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. Free service; donations support but never gate access.
Nationwide · Online · Visit Website
988 then press 1, or text 838255 — free 24/7 confidential support for veterans, including LGBTQ+ veterans. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Bilingual counselors are usually on shift; ask for one when the call connects. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
1-844-7NATIVE — culturally appropriate help for Native American victims of domestic and dating violence including Two-Spirit individuals. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Bilingual counselors are usually on shift; ask for one when the call connects. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. All services free of charge to LGBTQ+ Alaska...
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Statewide crisis line 1-877-266-4357, LGBTQ+ inclusive. Text 4HELP to 839863. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. No cost — the program is grant-funded and confidentiality-protected.
Statewide · Varies · Visit Website
Free 24/7 online crisis chat at 988lifeline.org/chat — alternative to phone for those who prefer text-based support. Open to LGBTQ+ youth, adults, and elders facing any kind of acute distress — not only suicidal ideation. Bilingual counselors are usually on shift; ask for one when the call connects. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. Open at no cost to LGBTQ+ Alaska residents and the people supporting them.
Nationwide · Online · Visit Website
TrevorChat — free 24/7 instant messaging crisis support for LGBTQ+ youth under 25. Built for moments when you can't call a regular hotline — counselors are trained in LGBTQ+ identity and family rejection trauma. If you ask, counselors can warm-transfer you to local LGBTQ+ resources and follow-up support. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. Free service; donations support but never gate access.
Nationwide · Online · Visit Website
International network of volunteer-led emotional support helplines across the world. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. If you ask, counselors can warm-transfer you to local LGBTQ+ resources and follow-up support. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
Online crisis chat service for those struggling with depression and suicidal thoughts. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Free, anonymous, 24/7 — no obligation to share your name or location. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
Crisis text line for youth — text TALK to 686868 in Canada, or 741741 in US (HOME). For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Chat and text options are available alongside phone for people who can't speak out loud safely. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. All services free of charge to LGBTQ+ Alaska residents...
Nationwide · Online · Visit Website
Mental health support and therapist directory for Asian and Asian American communities including LGBTQ+. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Free, anonymous, 24/7 — no obligation to share your name or location. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. Open at no cost to LGBTQ+ Alaska residents and the people supporting them.
Nationwide · Online · Visit Website
Bilingual mental health resources and therapist directory for Latinx communities, LGBTQ+ inclusive. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. All services free of charge to LGBTQ+ Alaska residents and allies.
Nationwide · Online · Visit Website
Mental health resources for the Black community including LGBTQ+ people, founded by Taraji P. Henson. Built for moments when you can't call a regular hotline — counselors are trained in LGBTQ+ identity and family rejection trauma. Chat and text options are available alongside phone for people who can't speak out loud safely. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. All services free of charge to LGBTQ+ Alaska residents...
Nationwide · Online · Visit Website
Free 24/7 confidential online chat for veterans in crisis at veteranscrisisline.net. Built for moments when you can't call a regular hotline — counselors are trained in LGBTQ+ identity and family rejection trauma. Free, anonymous, 24/7 — no obligation to share your name or location. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. All services free of charge to LGBTQ+ Alaska residents and allies.
Nationwide · Online · Visit Website
988 Canada — Talk Suicide Canada free 24/7 service for those in suicidal crisis. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Open at no cost to LGBTQ+ Alaska residents and the people...
Nationwide · Online · Visit Website
NEDA — 1-800-931-2237 helpline for eating disorders, LGBTQ+ inclusive support. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Chat and text options are available alongside phone for people who can't speak out loud safely. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. All services free of charge to LGBTQ+ Alaska residents and allies.
Nationwide · Online · Visit Website
VA mental health services and resources for all veterans including LGBTQ+ veterans. Open to LGBTQ+ youth, adults, and elders facing any kind of acute distress — not only suicidal ideation. Bilingual counselors are usually on shift; ask for one when the call connects. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
1-800-985-5990 — SAMHSA helpline for emotional distress related to disasters. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website