Disaster Distress Helpline

Crisis & Suicide Support · Iowa · Free

1-800-985-5990 — SAMHSA helpline for emotional distress related to disasters. Open to LGBTQ+ youth, adults, and elders facing any kind of acute distress — not only suicidal ideation. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Open at no cost to LGBTQ+ Iowa residents and the people supporting them.

Contact & Details

Address: Nationwide

Hours: Online

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More Crisis & Suicide Support in Iowa

  • The Trevor Project — 24/7 crisis intervention and suicide prevention for LGBTQ+ young people under 25. Call 1-866-488-7386, text START to 678-678, or chat online
  • LGBT National Youth Talkline — 1-800-246-7743 — peer support for LGBTQ+ youth through age 25. Useful for trans, nonbinary, and questioning callers who need to be heard wit
  • 988 Suicide & Crisis Lifeline — 24/7 free confidential crisis support. Call or text 988. LGBTQ+ specialized counselors available — press 3 after calling. Built for moments
  • Crisis Text Line — Text HOME to 741741 — free 24/7 crisis support via text from trained counselors. Helpful for parents, partners, and friends of LGBTQ+ people
  • Veterans Crisis Line — 988 then press 1, or text 838255 — free 24/7 confidential support for veterans, including LGBTQ+ veterans. Useful for trans, nonbinary, and
  • StrongHearts Native Helpline — 1-844-7NATIVE — culturally appropriate help for Native American victims of domestic and dating violence including Two-Spirit individuals. He