19 Resources
24/7 crisis intervention and suicide prevention for LGBTQ+ young people under 25. Call 1-866-488-7386, text START to 678-678, or chat online. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free, confidential, and open to anyone in the...
Nationwide · Online · Visit Website
1-800-246-7743 — peer support for LGBTQ+ youth through age 25. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Chat and text options are available alongside phone for people who can't speak out loud safely. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
24/7 free confidential crisis support. Call or text 988. LGBTQ+ specialized counselors available — press 3 after calling. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free service; donations support but never gate access.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text from trained counselors. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
988 then press 1, or text 838255 — free 24/7 confidential support for veterans, including LGBTQ+ veterans. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Free service; donations support but never gate access.
Nationwide · Online · Visit Website
1-844-7NATIVE — culturally appropriate help for Native American victims of domestic and dating violence including Two-Spirit individuals. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. Free, anonymous, 24/7 — no obligation to share your name or location. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Open at no cost to...
Nationwide · Online · Visit Website
Free 24/7 online crisis chat at 988lifeline.org/chat — alternative to phone for those who prefer text-based support. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. Free service; donations support but never gate access.
Nationwide · Online · Visit Website
TrevorChat — free 24/7 instant messaging crisis support for LGBTQ+ youth under 25. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Open at no cost to LGBTQ+ Michigan residents and the...
Nationwide · Online · Visit Website
International network of volunteer-led emotional support helplines across the world. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
Online crisis chat service for those struggling with depression and suicidal thoughts. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Bilingual counselors are usually on shift; ask for one when the call connects. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Open at no cost to LGBTQ+ Michigan residents and the...
Nationwide · Online · Visit Website
Crisis text line for youth — text TALK to 686868 in Canada, or 741741 in US (HOME). For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. Bilingual counselors are usually on shift; ask for one when the call connects. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
Mental health support and therapist directory for Asian and Asian American communities including LGBTQ+. Built for moments when you can't call a regular hotline — counselors are trained in LGBTQ+ identity and family rejection trauma. Bilingual counselors are usually on shift; ask for one when the call connects. Specialized lines don't appear in your phone records as 'mental health' — most show as a regular national 800 number. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
Bilingual mental health resources and therapist directory for Latinx communities, LGBTQ+ inclusive. Open to LGBTQ+ youth, adults, and elders facing any kind of acute distress — not only suicidal ideation. If you ask, counselors can warm-transfer you to local LGBTQ+ resources and follow-up support. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. All services free of charge to LGBTQ+ Michigan residents and allies.
Nationwide · Online · Visit Website
Mental health resources for the Black community including LGBTQ+ people, founded by Taraji P. Henson. Open to LGBTQ+ youth, adults, and elders facing any kind of acute distress — not only suicidal ideation. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. No cost — the program is grant-funded and...
Nationwide · Online · Visit Website
Free 24/7 confidential online chat for veterans in crisis at veteranscrisisline.net. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Bilingual counselors are usually on shift; ask for one when the call connects. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
988 Canada — Talk Suicide Canada free 24/7 service for those in suicidal crisis. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. Free, anonymous, 24/7 — no obligation to share your name or location. Family-rejection crisis is one of the top three reasons LGBTQ+ callers ring in — counselors handle this every day. Free, confidential, and open to anyone in the LGBTQ+ community.
Nationwide · Online · Visit Website
NEDA — 1-800-931-2237 helpline for eating disorders, LGBTQ+ inclusive support. For LGBTQ+ people in crisis, family members worried about a loved one, and anyone in suicidal distress. If you ask, counselors can warm-transfer you to local LGBTQ+ resources and follow-up support. Counselors aren't mandated reporters for LGBTQ+ identity itself; they only report imminent danger to self or others. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online · Visit Website
VA mental health services and resources for all veterans including LGBTQ+ veterans. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. If you ask, counselors can warm-transfer you to local LGBTQ+ resources and follow-up support. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Free, confidential, and open to anyone in the...
Nationwide · Online · Visit Website
1-800-985-5990 — SAMHSA helpline for emotional distress related to disasters. Helpful for parents, partners, and friends of LGBTQ+ people who want to know how to support someone in crisis. Most calls last 15–45 minutes and the counselor stays on until you feel steadier. LGBTQ+ youth are 4x more likely to attempt suicide than their peers — these lines exist specifically because mainstream crisis lines often miss the cultural context. Free service; donations support but never gate access.
Nationwide · Online · Visit Website