Headspace

Mental Health · Nebraska · Free

Meditation and mindfulness app with content for stress, sleep, and emotional wellness. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Telehealth options are widely available; useful if you're in a state with limited in-person affirming providers. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. No cost — the program is grant-funded and...

Contact & Details

Address: Nationwide

Hours: Online

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